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INSTRUCTIONS FOR TAKING HERBAL
FORMULAS
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Instructions |
Herbal Formula # |
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If you are taking medication
or another brand of herb,
take this herbal
formula 2-3 hours before or
after taking them. |
Refers to ALL Herbal
formulas |
Take two (2) capsules twice
(2X) daily with Luke- warm
purified water –
unless otherwise instructed |
Refers to ALL Herbal
formulas |
|
NOT to be taken during
pregnancy. |
3-AB, 4, 6-AB, 10-AB, 11,
13, 14A, 16, 18, 24,
25-ABCD, 33 |
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NOT to be taken during
menstrual cycle |
3A, 4, 19, 21, 25-ABCD |
NOT to be taken if you
presently have HBP AND NOT
to be combined
with #4, 6A & B, 16, 18 |
12, 27, 32, 37 |
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NOT to exceed four (4)
capsules daily |
34 |
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REDUCE dosage to one (1)
capsule if heartbeat is
irregular or fluttering |
6-AB, 16, 18 |
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Take second dosage no later
than 6 p.m. (may interfere
with sleep) |
2, 13, 15, 28, 36 |
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Take capsules on an empty
stomach |
3 {A,B,C,D,E}, 30 |
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Take capsules with food |
10 -AB, 19 |
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Take capsules: 1 hour
BEFORE meals |
9B |
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1
hour AFTER meals |
9A, 11, 20 |
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MAY take two (2) capsules
‘three times daily’ To
produce prolonged action |
4, 8, 14A, 15, 17, 18, 23,
32 |
May experience migrating
pain and mild fatigue for A
few days intermittently;
reduce dosage if necessary |
4, 6-AB, 16, 18 |
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NECESSARY to exercise while
taking the formula |
9-AB, 23, 37 |
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Drink LOTS of purified water
(2-3 litres) daily |
3-ABCDE,8,9AB,10-ABC,11,15,19,
21,25-ABCD,30,31,32,33,36,37 |
Take this formula on its own
for only ten (10)
consecutive days.
Can be repeated after a 2
week interval. |
3A |
Alternate these two formulas
every three (3) days
until both bottles are
finished for a moderate
cleanse.
Thorough cleansing of the
body done twice each year. |
3A & 3B |
|
Done in the Spring and in
the Fall. |
3A (2 sets of 10 days each) |
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AVOID cold drinks and cold
food |
2, 4, 7, 8, 12, 15 ,18, 22,
27, 28, 30 |
|
(do not use ice in drinks) |
34, 36 |
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AVOID drinking alcohol |
3-AB, 6-AB, 7, 10-ABC, 11,
16, 19 |
|
(may cause skin rashes or
headaches) |
20, 22, 25-ABCD, 33 |
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AVOID regular teas; may
drink; mint, licorice,
alfalfa or chamomile teas |
2, 4, 12, 18, 27, 28, 36 |
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AVOID deep fried, BBQ and
greasy foods |
3-ABCDE, 5-AB, 9-AB, 10-ABC,
11, 13, 19, 20, 21, 25-ABCD,
30, 33, |
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AVOID hot, spicy foods |
13, 20 |
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AVOID sour, acidic foods |
20 |
AVOID seafood (e.g. shrimp,
lobster, crab) Fish is okay
(steamed, baked, and
broiled) |
5-AB, 10-ABC, 19, 25-ABCD,
33 |
Consume spinach, carrots,
turnips & radishes 2-3 hours
apart from the
following herbal formulas |
6 – AB, 12, 16, 27, 28, 36 |
Consume bananas & melons 2-3
hours apart from the
following
herbal formulas |
4, 18 |
Consume green, leafy
vegetables 2-3 hours apart
from the following
herbal formulas |
36 |
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Reduce high protein food |
10-ABC, 19 |
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Reduce sugar intake |
3-ABCDE, 7, 9-AB, 10-ABC,
19, 21, 25-ABCD, 33, 37 |
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Reduce salt intake |
11, 20, 21 |
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Reduce caffeine (e.g.
coffee, tea, cola) |
4, 17, 18 |
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Recommended to abstain from
sex for 3-4 weeks When first
starting this formula |
7 |
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